There’s no doubt about it. Life is full of uncertainty, friends sometime stray away, the roof may leak, the winds will howl often in the winter, and the hot summer sun will give you a good sunburn if you stand around too long. A positive outlook is required even for skeptics. If life gives you lemons, just add some honey.

Instead of depending on others to make your drink for you, show some grit and make your morning drink all by yourself. You’ll need one lemon, one teaspoon of raw honey, and one glass of pure water.

The honey will not mix so well with cold water so it might be better to warm the water up, then add the honey. Honey is a source of important nutrition that is overlooked.

Now that we have the honey water mixture, we add the lemon juice, after squeezing the juice out of a lemon. The lemon has unfairly been ostracized by the English language, but the lemon offers healing within itself. The yellow fruit can be used for culinary and cleaning purposes.

The lemon is a source of vitamin C and contains phytochemicals.

The honey and lemon drink has some amazing benefits, especially if one is trying to lose weight, or one simply wants to live a healthier lifestyle.

If you desire a healthy functioning liver and want to flush the digestive system out, the lemon has the magic. Drop the soda and start drinking raw lemon juice from a real lemon, and not juice from a factory.

After refreshing yourself with this wholesome drink first thing in the morning, wait about an hour before having breakfast.

If life gives you lemons, just add honey, and you have hydrated yourself.

Cheers! To your health.